CHOCOLATE CARAMEL THICK SHAKE perfect for after 24hr racing!!!!

WARNING
This must be consume ONLY after a really really hard training session or supa hard race (eg 24hr solo)
use this recipe at your own risk

2x60g of caramel chocolate bars (moro bars, Mars bar) roughly shopped
750 mL/ 3cups of chocolate ice cream
375 mL/ 1 1/2 cups of Milk (low fat )
2 tablespoons of drinking chocolat powder

bars + ice cream in a blender and whizz for 30 sec
add the milk and drinking choco powder blend it again until thick and frothy

the recipe is for 4 serves
Enjoy